Meltemi north of Santorini: Seasickness in these waves is very common

How to prevent sea sickness

Seasickness is not only very unpleasant for you and your crew, it can also be dangerous since lethargy is often one of the symptoms. Fortunately, there are several ways to prevent seasickness from ruining your sailing holidays. First of all you could try the standard over-the-counter drugs that are readily available, but it makes more sense to meet your doctor and have him or her prescribe you suitable medication. Note, that you should arrange this before your yacht charter holidays and not during your stay in Greece or Turkey.
A good third option is to try ginger, for most people it really reduces nausea and it has no side effects whatsoever.

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